I like to approach the world from as rational of a lens as possible but there is something so calm and peaceful about the 90 or so minutes up to sunrise. Going out for a run just as the sun is rising has been such a great way to start my day. I’ve made a huge change to get to sleeping by 11p and it’s changed my life and energy levels for the better.
Of course I wonder if the fact that I can perceive changes to me energy levels is a sign that I’m getting old now.
Of course I wonder if the fact that I can perceive changes to me energy levels is a sign that I’m getting old now.