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Comment by dukeofharen

I also suffered from a bad case of social anxiety. It probably does not work for everyone, but what really helped me was just going away for 4 weeks. I just returned from my holiday and forced myself to stay in hostels. I was terrified before (having to socialize with unknown people, blegh), but it has been amazing and am really looking forward to doing something like this again.

Again, I know it does not work for everyone, but sometimes throwing yourself in the deep, away from your own comfortable home situation, works wonders.

parent dukeofharen 3 years ago

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