Can I just take a minute to say how salty I am that the “hike” exercise doesn’t ask for how heavy a pack I’m carrying?
They estimate is that you add 2 seconds to your mile pace for every extra pound. You can’t tell me that doesn’t affect caloric intensity. I had a problem, last year that the heavier the pack the worse Apple would report my cardiac fitness. Yeah of course I’m shorter of breath today, I’m carrying 20 lbs!
I feel like this whole part of the ecosystem is just in maintenance mode. You can’t learn much when you stop doing.
They estimate is that you add 2 seconds to your mile pace for every extra pound. You can’t tell me that doesn’t affect caloric intensity. I had a problem, last year that the heavier the pack the worse Apple would report my cardiac fitness. Yeah of course I’m shorter of breath today, I’m carrying 20 lbs!
I feel like this whole part of the ecosystem is just in maintenance mode. You can’t learn much when you stop doing.