> Johnson, Zolman and the team are more than a year into their experiments, which they collectively call Project Blueprint. This includes strict guidelines for Johnson’s diet (1,977 vegan calories a day), exercise (an hour a day, high-intensity three times a week) and sleep (at the same time every night, after two hours wearing glasses that block blue light)
So you are like an 18 year old except you can't have any fun. Why would you want to live like this? You can't ever go to a party, have a drink, or go to a restaurant? Thank you, but I'll stick to eating healthy, exercising, and living my life.
So you are like an 18 year old except you can't have any fun. Why would you want to live like this? You can't ever go to a party, have a drink, or go to a restaurant? Thank you, but I'll stick to eating healthy, exercising, and living my life.