The question how do we explain why people without insulin are able to stay thin, while eating massive amounts of calories with the CICO model. Because that case is breaking the model.
Since your stating that eating once a day is the same as eating once a day.
Would you have any sources for that claim?
Did you know there is allot of research going into the effects of intermittent fasting[0]?
If you would search for OMAD (one meal a day) on google or reddit you would see that that statement does not hold.
There are many changes because blood sugar will stay stable during the day.
Nor will there be insulin spikes.
There are health startups starting just for stable glucose levels and the health benefits by using continuous glucose monitors[1].
They already attracted many from the health and longevity communities.
It's also possible not to use their product by just eating once a day.
Since your stating that eating once a day is the same as eating once a day. Would you have any sources for that claim?
Did you know there is allot of research going into the effects of intermittent fasting[0]?
If you would search for OMAD (one meal a day) on google or reddit you would see that that statement does not hold. There are many changes because blood sugar will stay stable during the day. Nor will there be insulin spikes. There are health startups starting just for stable glucose levels and the health benefits by using continuous glucose monitors[1].
They already attracted many from the health and longevity communities. It's also possible not to use their product by just eating once a day.
[0]https://www.hopkinsmedicine.org/health/wellness-and-preventi... [1]https://www.levelshealth.com/