knowing oneself is hard but rewarding work and for me requires self-doubt and criticism and the action that comes out of that, it’s a non-terminating cycle. sometimes peace and joy are involved, many times not. some of these affirmations could be useful, but I’ve always had issues with this overly gentle and kind of self-delusional approach. The road to self-actualization is not opened up by repeatedly telling yourself that what you wish were true is true.
who is this stuff actually targeted at?