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Comment by lambdaba

You're either going to get a long lecture or quick dismissal - I'm on the same kind of diet and second what parent said, aside from the fact my health issues were more serious.

Anyway, for those so inclined, here's the ultimate lecture on dietary cholesterol not being detrimental, and on the contrary, very beneficial: https://youtu.be/r1mKC92tW0A

Here's an example of how dietary cholesterol can be beneficial: [Dietary cholesterol promotes repair of demyelinated lesions in the adult brain](https://www.nature.com/articles/ncomms14241)

parent lambdaba 3 years ago

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