I have spent a few years in yoga, self help and spiritual circles and met quite a few well-known "experts" in that area. Since then I am extremely wary of any advice that comes from self-help and spiritual gurus. They are very good at giving advice to others but when you get closer to them you realize that a lot of them are very unhappy people, often vindictive and basically plain assholes. But they know how to say things that sounds good.
I think the truly happy people don't go around and tell others how to be happy. They just are happy.
I think the truly happy people don't go around and tell others how to be happy. They just are happy.