Yep, after years of being a couch- and desk-potato, this got me out and running.
That, and having a young and energetic dog in the early stages of lock-down!
I've managed to stick to 5-10km every other day (though it's a challenge in the winter, admittedly), and did my first half marathon in 2:09 a couple of months ago.
I've managed to stick to 5-10km every other day (though it's a challenge in the winter, admittedly), and did my first half marathon in 2:09 a couple of months ago.