Comment by imperistan

Do it! This summer I started waking up daily at 6 am for an hour of uninterrupted time of thinking and prayer before my little ones wake up. It's great, I'm so happy I did it and plan on doing it forever. I find myself enjoying solitude and silence more and more. Craving it sometimes, almost. My mental health has improved a lot. It's like I never understood how much my brain needs the quiet alone time without any work planned.