- first take care of your health, physical and mental both.
- Try smaller goals, for a week, then month. Any change would take some time so don't rush.
- I would say don't go in relationship immediately until you are completely sure
- I am grown up in developing country where people have much more challenges in life you might not imagine but they do their best one day at a time. Past is gone, focus on your daily routine.
- See if there are any local NGOs where you can be a volunteer
- Invest time in your skills based on your preference and past experience.
All the best and things will change for sure.