Comment by stank345

As a perfectionist in recovery, this book was extremely illuminating: https://www.newharbinger.com/9781684038459/the-anxious-perfe...

I often felt like they were describing me to myself as I was reading... Highly recommend if you deal with perpetual dissatisfaction with your performance or achievements and would like to learn how to accept yourself for who you are and live a "lighter" existence.