Comment Comment by nkalupahana Thanks for the feedback!You can journal whatever you want; it's freeform text. The quantitative tracking is technically just for mood (although it's a scale from -5 to 5, so theoretically, you can track whatever you want as long as it fits on that scale). parent nkalupahana 3 years ago
You can journal whatever you want; it's freeform text. The quantitative tracking is technically just for mood (although it's a scale from -5 to 5, so theoretically, you can track whatever you want as long as it fits on that scale).