Comment by maxk42

Sounds kind you went went Carnivore. I've been doing the Carnivore diet for the past eight weeks tomorrow and I'm down 14 pounds despite not exercising and increasing my daily caloric intake to about 3500 calories. The change is remarkable. It makes so much sense to me now that obesity rates were about 2% a hundred years ago when nobody knew what a calorie was and ate all the butter and meat they liked but as soon as people been limiting fat in the 80s the obesity rate exploded culminating in today's over 40%: eating fat was never what made people fat.