Consider a dust mite hoover (Hoover Ultra Vortex is popular). Also good to have some turnover routine for your mattress as dust usually accumulates underneath in the bed frame.
Black Seed Oil at night also helped me as a mild natural antihistamine. I’m not sure whether it can / should be taken for extended time (my otolaryngologist saw no problem but I’m not sure).
Black Seed Oil at night also helped me as a mild natural antihistamine. I’m not sure whether it can / should be taken for extended time (my otolaryngologist saw no problem but I’m not sure).