Many unmedicated people with ADHD have this problem and have figured out their own process for working through the funk period.
On a personal level, exercise and coffee have been magical for me. When I'm not feeling it, the task is getting to the coffee pot, but once I'm there the motivation comes on its own. Walking 40-60 minutes outside does wonders as well.
On a personal level, exercise and coffee have been magical for me. When I'm not feeling it, the task is getting to the coffee pot, but once I'm there the motivation comes on its own. Walking 40-60 minutes outside does wonders as well.