7 years ago I deleted my FB account. The mental relief was immediate.
Since then, I deleted all my social media accounts - LinkedIn (in some insanely magical way I'm still employed!) and twitter.
Being the old fart I am, I had no other social media accounts.
Not taking any needless selfies, not posting crap, not waiting anxiously for likes or comments, not reading BS from people I don't know just because some algorithm decided that's a good content for me for reasons I have no control over.
Since then, I deleted all my social media accounts - LinkedIn (in some insanely magical way I'm still employed!) and twitter. Being the old fart I am, I had no other social media accounts.
Not taking any needless selfies, not posting crap, not waiting anxiously for likes or comments, not reading BS from people I don't know just because some algorithm decided that's a good content for me for reasons I have no control over.
Life is so much better.