If you fast, when you stop fasting you will gain 20 pounds because your brain and body will be in "famine mode" and you will store everything to fat. Go ahead and try it.
I've been hovering around 155 to 160 my whole life, that is until the day I fasted for about 2 1/2 days, at which point I immediately started gaining weight after. It's been a daily battle since to not overeat. My subconscious mind says: "Eat, consume, gorge, because tomorrow there will be none" and my conscious mind has to say "no".
I've been hovering around 155 to 160 my whole life, that is until the day I fasted for about 2 1/2 days, at which point I immediately started gaining weight after. It's been a daily battle since to not overeat. My subconscious mind says: "Eat, consume, gorge, because tomorrow there will be none" and my conscious mind has to say "no".