It's difficult to tell if IF alone had a change because I also switched to a very low carbohydrate diet at pretty-much the same time. The two combined had a massively positive effect on my diabetes.
My glucose level is much more stable, and A1C is lower. I also use significantly less insulin than a lot of people with type 1 diabetes.
My reason for doing both was to reduce insulin levels as much as possible.
My glucose level is much more stable, and A1C is lower. I also use significantly less insulin than a lot of people with type 1 diabetes.
My reason for doing both was to reduce insulin levels as much as possible.