The problem with a lot of these longevity approaches is they "solve the problem" by reducing energy conversion, like acarbose, pulling people to a baseline and preventing stress adaptations.
Great for sitting around. The opposite of that for doing anything athletic, you'd never improve.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8789153/
The problem with a lot of these longevity approaches is they "solve the problem" by reducing energy conversion, like acarbose, pulling people to a baseline and preventing stress adaptations.
Great for sitting around. The opposite of that for doing anything athletic, you'd never improve.