> whole grains and legumes covering most of my protein requirements.
What are your protein/calorie goals, and how are you meeting them with grains and legumes? I have to take pea protein and on top of that eat a lot of eggs because otherwise I can't imagine getting enough protein just from beans and oats. If you avoid oxalates, it becomes even more difficult.
What are your protein/calorie goals, and how are you meeting them with grains and legumes? I have to take pea protein and on top of that eat a lot of eggs because otherwise I can't imagine getting enough protein just from beans and oats. If you avoid oxalates, it becomes even more difficult.