The solution isn't simple, because the problem is that we have bodies that are evolutionarily designed for a world of extreme calorie scarcity that are living in a world of extreme calorie abundance.
Our deep genetic firmware hasn't been programmed to deal with this kind of extremely unnatural corner case, and we're collectively breaking because of it.
Our deep genetic firmware hasn't been programmed to deal with this kind of extremely unnatural corner case, and we're collectively breaking because of it.