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Comment by cybrexalpha

I'm happy for the author if this works for them, but I fear this feeds into the ongoing narrative that being a night owl is somehow a negative (or "lazy").

Everyone has a natural sleep schedule, or chronotype. Instead of forcing ("tricking" in the author's words) yourself into an earlier pattern just because of the expectations of those around you, or the idea that being early is universally more productive, it’s often better to just let yourself be a night owl.

parent cybrexalpha 4 years ago

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