>What if the moment our better self suggests an early bedtime or a lap in the pool or writing a poem, it starts to sound like a scolding parent telling us what we ought to do. So we become a little like a stubborn child, asserting our independence by digging in and not moving.
It's Freudian psychology [1] that adults are the ones who have integrated their super-ego into their ego. If there is a separation between 'self' and 'better self', then the development doesn't seem to be finished.
Like the author, I don't like to do the stuff that the better self suggests. I can trick myself to follow the better self with discipline or by gamifying the task, but I don't know how to overcome the separation and make those tasks 'mine'.
It's Freudian psychology [1] that adults are the ones who have integrated their super-ego into their ego. If there is a separation between 'self' and 'better self', then the development doesn't seem to be finished.
Like the author, I don't like to do the stuff that the better self suggests. I can trick myself to follow the better self with discipline or by gamifying the task, but I don't know how to overcome the separation and make those tasks 'mine'.
Does anybody know how to do the integration?
[1] https://en.wikipedia.org/wiki/Psyche_(psychology)#Freudian_s...