Like many people I've learned a number of skillsets throughout my life but only a few have given me so much value that I wish I started earlier.
Specifically, it took me about a year of daily meditation practice before I started seeing significant results (more energy, focus, patience, willpower, less stress/anxiety, etc).
Another one is learning to bike safely in a dense urban environment. It's something I do multiple times a week that brings joy, exercise and fresh air (yes my per mile risk of an accident is higher than other modes of transportation but I'm also balancing that with better fitness).
Specifically, it took me about a year of daily meditation practice before I started seeing significant results (more energy, focus, patience, willpower, less stress/anxiety, etc).
Another one is learning to bike safely in a dense urban environment. It's something I do multiple times a week that brings joy, exercise and fresh air (yes my per mile risk of an accident is higher than other modes of transportation but I'm also balancing that with better fitness).
Are there others that I should be learning?