Remote workers, how do you stop thinking about work?

It’s the end of your work day. You close your laptop. You step away from your desk. Your head is hurting from eye strain. You’re telling yourself to chill out but your mind keeps going back to work.

You’re thinking, did I rub people the wrong way with my presentation? How am I going to solve this problem that seems so hard to solve? What if I fail?

What do you do to stop ruminating about work and get on with your life outside of work?