For many years now most of my meals end up being junk food. My analysis is that this is mostly due to mental issues (ADHD), decision paralysis on what to cook as well as uncertainty on the huge number of different diets and advice you can find online (reduce carbs? Reduce fats? Eat lettuce all day?).
Planning a couple of days worth of good meals is seeming like an impossible task, let alone a plan that's healthy (for whatever definition of healthy) and manages to consistently use what's stocked in the fridge/pantry.
So HN: Have you hacked your meal planning/cooking? What procedures have you developed?
Planning a couple of days worth of good meals is seeming like an impossible task, let alone a plan that's healthy (for whatever definition of healthy) and manages to consistently use what's stocked in the fridge/pantry.
So HN: Have you hacked your meal planning/cooking? What procedures have you developed?