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Comment by freiherr

>Does this finding hold promise for that ever-elusive diet pill? I wonder what will go wrong this time with side-effects. Maybe overeating rebound after it gets out of the system. That would resemble natural compensation of calories after activity is finished.

From personal experience I recommend saturated fat (mostly from beef tallow) as an anti-hunger molecule. With as little as possible omega-6 in the diet. And carnivore. Works wonders. My satiety base level is now set so that I get down to ~12% bf in a reasonable time when I'm above that. Could also bulk up to a powerlifting competition on this diet no problem when necessary.

parent freiherr 4 years ago

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