If you think you are on the cusp of burnout, you are already IN the burnout. Burnout isn't like a moment that occurs that you can pin point. It sneaks up on you and by the time you are thinking of it you are already deep in it.
Everything you describe is a sign that you are burning out. Take a step back and find ways to improve the situation: short frequent breaks during the days, mini-vacations each week/month, EXERCISE OUTSIDE (walsk ,runs, bike, anything outside rain or shine), find a group of friends or family you ENJOY being around and spend more time talking and laughing with them.
You may not necessarily need to leave your job, but if it is REALLY tearing you down and you feel hopeless everytime you go to it, then NOW is the time to start looking for something else. Do not let all of this build up until you are at a breaking point and suddenly quit "out of the blue" because the pressure has built up too much. At that point it may be difficult to find a job and you might be so burnt out you literally don't have the motivation TO find a new job.
Good luck, find a way to heal yourself, and know that there are a lot of others out here who have gone through this and have begun to get through it - myself included.
Everything you describe is a sign that you are burning out. Take a step back and find ways to improve the situation: short frequent breaks during the days, mini-vacations each week/month, EXERCISE OUTSIDE (walsk ,runs, bike, anything outside rain or shine), find a group of friends or family you ENJOY being around and spend more time talking and laughing with them.
You may not necessarily need to leave your job, but if it is REALLY tearing you down and you feel hopeless everytime you go to it, then NOW is the time to start looking for something else. Do not let all of this build up until you are at a breaking point and suddenly quit "out of the blue" because the pressure has built up too much. At that point it may be difficult to find a job and you might be so burnt out you literally don't have the motivation TO find a new job.
Good luck, find a way to heal yourself, and know that there are a lot of others out here who have gone through this and have begun to get through it - myself included.