Ask HN: What are some mentally healthy apps to have?

Like many of us, I’m in a battle to minimize social media and related apps influence over my life. But I’m not at a point where I want to just toss my phone in the corner and forget about it either.

I’m looking for some apps that people use and get genuine value out of. Can I learn something while I’m bored on the couch? Keep up with some unbiased news while I’m using the toilet? Etc