I'm a firm believer that even checking the news daily is a waste of time and energy. I'm a former news junky but had a change of heart when I realized it was worsening my anxiety and depression with actually zero return on investment.
Everyone is different, of course. But if you haven't tried it before, quit the news for two weeks. It might change your life.
Nothing.
I'm a firm believer that even checking the news daily is a waste of time and energy. I'm a former news junky but had a change of heart when I realized it was worsening my anxiety and depression with actually zero return on investment.
Everyone is different, of course. But if you haven't tried it before, quit the news for two weeks. It might change your life.