On the transition - It’s much easier than you might think. Especially if the focus is vegetarian not vegan.
There are so many cheaper protein alternatives: beans, dairy, nuts, eggs, etc. And good subs like veggie burgers, non dairy milks, etc.
Instead of a meal with a meat protein and veg, you can easily sub beans or something with eggs. You also tend to load up more on veggies (like on pizza)
In fact I find it’s kind of easier to NOT eat meat. Less worry about foodborne illness or parasites. Lower cost.
There are so many cheaper protein alternatives: beans, dairy, nuts, eggs, etc. And good subs like veggie burgers, non dairy milks, etc.
Instead of a meal with a meat protein and veg, you can easily sub beans or something with eggs. You also tend to load up more on veggies (like on pizza)
In fact I find it’s kind of easier to NOT eat meat. Less worry about foodborne illness or parasites. Lower cost.