If you want to become fitter, don't think "I want to lose 10kg of weight", think about finding a sport which you like and healthy food which you enjoy eating.
Your belly might not disappear 100%, but you will feel better, and you are in for the long run.
If you want to become fitter, don't think "I want to lose 10kg of weight", think about finding a sport which you like and healthy food which you enjoy eating.
Your belly might not disappear 100%, but you will feel better, and you are in for the long run.