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Comment by blobbers

Try to take a period of reprograming, where you just stick with it. Also consider a detox. Get all the garbage you don't want to eat out of the house, and insist on not buying it. Whenever you get a craving, just go drink water instead.

Lastly, consider carnivore or alternate day fasting. You can get there, if you want to.

parent blobbers 4 years ago

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