Ask HN: Any Tip for “Biodynamic Lighting”?

I want to use/have “biodynamic lighting” in my apartment. Anyone has any TIPs how to start with common lights from Philips or IKEA? Is there a light with API, som when I will calculate the sun position and light conditions to change light? Or just I am Over-complicating it and there is an out of the box solution? THX (my idea is to make an raspberryPI to manage lightning conditions) THX for TIPs.