I recently left a stressful job after developing shingles and then celiac disease. My life is much worse now, I went into that job healthy and strong and now I'm sick all the time. Perhaps celaic disease was always in the genetic cards for me, or maybe the stress triggered it? The worst part is the job wasn't especially bad, it was a reasonable job, and I can expect my next job to have similar stress I think. What am I going to do?
I'm always amazed at the change in perspective after being in a job for a while. While unemployed, I feel competent, I make progress on hard problems nobody else in the world is working on, and I feel good. While employed, stupid crap stresses me constantly, I can't leave the stress at work, I bring it home, I obsess about social hierarchies that can vanish in an instant. Everytime I've left a job I'm amazed that after just a couple days I can barely remember what I was working on before and what stressed me, like my brain knows all of that no longer matters and let's it go in an instant.
How can I keep a healthy outside perspective while remaining employed? How do I avoid becoming mentally trapped in the workplace mindset? I've been giving this a lot of thought, but no answers so far.
I'm always amazed at the change in perspective after being in a job for a while. While unemployed, I feel competent, I make progress on hard problems nobody else in the world is working on, and I feel good. While employed, stupid crap stresses me constantly, I can't leave the stress at work, I bring it home, I obsess about social hierarchies that can vanish in an instant. Everytime I've left a job I'm amazed that after just a couple days I can barely remember what I was working on before and what stressed me, like my brain knows all of that no longer matters and let's it go in an instant.
How can I keep a healthy outside perspective while remaining employed? How do I avoid becoming mentally trapped in the workplace mindset? I've been giving this a lot of thought, but no answers so far.