Comment by abbasmehdi

Sounds like you've hacked the whole workout thing! I haven't been in 6 months, but before that used to go 5x a week, for 1.5 hrs each day. It has been hard for me to go in becuase I've been so darn busy. I'm gonna get back in there this week though, and would love to hear about your plan. Care to share? My objective - gain muscle, lose fat.