I'll be honest here, I found this list mostly banal and also not really actionable. I think anyone could generate a similar list with a few Google searches and many of these tips I have seen written by other others and this guy has just re-phrased them. Basically generic self-help.
I think a better option is to choose one particular thing you want to improve in yourself and have a focused plan to work on it. However this takes work and effort that most will never do. Reading a big list of 50 sentences will make zero difference to your life.
I think a better option is to choose one particular thing you want to improve in yourself and have a focused plan to work on it. However this takes work and effort that most will never do. Reading a big list of 50 sentences will make zero difference to your life.