Fun fact. Many autoimmune issues can be triggered / worsened by diet.
There is an auto immune protocol diet that is all about reducing inflammation.
Spend a few months on any of the support forms and you’ll see a pattern where people take years to be diagnosed. Most have a mystery illness for several years before it’s diagnosed.
Then they go through years of various medication options with mixed results.
Eventually many end up going to diet as a solution.
Many of the various low sugar tend to be fairly close. So a lot of people dealing with autoimmune via diet without realizing it.
Spend a few months on any of the support forms and you’ll see a pattern where people take years to be diagnosed. Most have a mystery illness for several years before it’s diagnosed.
Then they go through years of various medication options with mixed results. Eventually many end up going to diet as a solution.
Many of the various low sugar tend to be fairly close. So a lot of people dealing with autoimmune via diet without realizing it.