Comment by Match451

I’m a counselor that works with young folks and teenagers. A lot of them are up late (1-2am)and some all night on their phone or playing video games. This naturally leads to fatigue, poor concentration, unstable or volatile moods, bad grades and avoidance. And it’s pretty normalized among kids. When parents restrict screen time we often see big improvements in behavior and mental health, even if they aren’t up all night. Screens and social media almost never turn off among many of this generation. I’ve seen four and five year olds with their own phones and I find it pretty worrying.