Comment by wyndyl

Hey I have two recommendations:

Inflammation reducing things:

1. magnesium https:/crampdefense.com

2. Curcumin https://www.amazon.com/dp/B01DBTFO98/ref=cm_sw_r_cp_api_i_J9...

Corrective Exercises with trigger point work.

I’d look for a functional patterns trainer, and a ROLF massage therapist.

Sorry for formatting— on mobile.