Good questions. And your experience makes a lot of sense. Ideally, we would see positive changes persist over many time points (and so we aren't measuring immediately before self-harming and immediately after). I'd be really grateful if you tried it provided some feedback for us: https://join.kokocares.org/koko-referral-lifelines?source=hn
Scroll to the bottom to try the "managing self-harm" mini course. It only takes 7-8min and there is a spot for feedback at the end.
Scroll to the bottom to try the "managing self-harm" mini course. It only takes 7-8min and there is a spot for feedback at the end.