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Comment by gjhh244

I recommend testing Yerba Mate as an alternative to coffee. For me drinking even one or two cups of coffee can give a bad, anxious mood later in the day as caffeine withdraws. Meanwhile Mate seems to give similar energy, but the withdrawal feels more gradual, not giving me such bad mood.

Just get green, non smoke-dried version if you can.

parent gjhh244 4 years ago

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