I was very skeptical about this book, and even while reading along I'd get the feeling of "uh, this is way out there wacko", but I decided to just take it at it's word and follow along.
And now I am able to briefly enter a state of complete acceptance and feel pure love flowing through me, like the perfect hug from a perfect being that understands me in every way. The first time I actually teared up a bit, the feeling of being accepted the way I was with no judgement.
It could be God, it could be "collective consciousness", it could be me just tricking my brain into releasing endorphins (and I'm leaning towards that explanation). But the result is amazing, it has seriously helped me with anxiety, fear, self hatred, etc.
And now I am able to briefly enter a state of complete acceptance and feel pure love flowing through me, like the perfect hug from a perfect being that understands me in every way. The first time I actually teared up a bit, the feeling of being accepted the way I was with no judgement.
It could be God, it could be "collective consciousness", it could be me just tricking my brain into releasing endorphins (and I'm leaning towards that explanation). But the result is amazing, it has seriously helped me with anxiety, fear, self hatred, etc.