I'm reporting from a permanent DST country, and let me tell you something. You'll probably leave your home at dark in the morning and will return again at dark.
Waking before light is very demanding for some people's bodies. I can't sleep past beyond 9AM, but waking up at night is a big no no for my body. I can't wake up, I can't function, and it creates all kinds of adverse effects.
Health is more important than changing clocks two times a year.
No, I'm not simply dreading waking up before sunrise. My body can't function until sunrise regardless of the number of hours I sleep. It's built like that. You might not be suffering like me, but I'm not the only one. Half of our office comes in half-asleep during winter hours.
Waking before light is very demanding for some people's bodies. I can't sleep past beyond 9AM, but waking up at night is a big no no for my body. I can't wake up, I can't function, and it creates all kinds of adverse effects.
Health is more important than changing clocks two times a year.
No, I'm not simply dreading waking up before sunrise. My body can't function until sunrise regardless of the number of hours I sleep. It's built like that. You might not be suffering like me, but I'm not the only one. Half of our office comes in half-asleep during winter hours.
And no, sunrise clocks doesn't work for me.