Comment Comment by HisNameIsTor Don't focus in training, focus on eating less.Skip breakfeast, don't get a refill on your lunch plate. Realize 1 burger is enough, you don't need the fries.Stop eating bread.And if you are hardcore, skip pasta,rice,potatoes (Carbohydrates).Easy weightloss parent HisNameIsTor 4 years ago
Skip breakfeast, don't get a refill on your lunch plate. Realize 1 burger is enough, you don't need the fries.
Stop eating bread.
And if you are hardcore, skip pasta,rice,potatoes (Carbohydrates).
Easy weightloss