Comment Comment by yaseer Vitamin D supplements are one of the few where there's a strong evidence base, and where health services advise on supplementation.https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-...It's particularly important if you have dark skin and live in the northern hemisphere. Several of my family were diagnosed with Vitamin D deficiency and had a tangible increase in quality of life from supplements. parent yaseer 4 years ago
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-...
It's particularly important if you have dark skin and live in the northern hemisphere. Several of my family were diagnosed with Vitamin D deficiency and had a tangible increase in quality of life from supplements.