My grandparents are now 95 and 96 (just shy of their 75th wedding anniversary). They are wonderful people, but it is clear that life is hard for them now. They have chronic pain and nothing can really be done about it. They have very limited opportunities for enjoyment or activity.
Watching them, and also my mother struggle with health issues at 73, has really changed my perspective on aging. I am very focused on enjoying my health now (at 47). Some people are spry and enjoying life up to their early 90s (my grandparents), but some experience health declines much earlier.
The stoic idea that "there will be a last time for everything" in your life (last time you go for a jog, last hike in the mountains, last time you can move without pain, last time you can travel, etc etc) is how I think about aging. I really try to enjoy the physical health I have now, and keep in mind that it will not last forever.
Watching them, and also my mother struggle with health issues at 73, has really changed my perspective on aging. I am very focused on enjoying my health now (at 47). Some people are spry and enjoying life up to their early 90s (my grandparents), but some experience health declines much earlier.
The stoic idea that "there will be a last time for everything" in your life (last time you go for a jog, last hike in the mountains, last time you can move without pain, last time you can travel, etc etc) is how I think about aging. I really try to enjoy the physical health I have now, and keep in mind that it will not last forever.