Someone been telling me, my depression comes from bacteria, I KNOW! Pain is... if I eat something plant based, depression and suicidal thoughts come back. Takes about 4 days after I ate the offending food, stays for 3 days, then I'm back to normal and energetic.
Latest experiment was one teaspoon of fermented green squash daily, seemed to work out okay for 5 days or so, then depression came back, BUT I could smell it in my armpits 1-2 days before the thoughts were back.
https://gutsense.org has a lot about fiber - the only fiber I can use seems to be animal based, like eggwhites
Latest experiment was one teaspoon of fermented green squash daily, seemed to work out okay for 5 days or so, then depression came back, BUT I could smell it in my armpits 1-2 days before the thoughts were back.
https://gutsense.org has a lot about fiber - the only fiber I can use seems to be animal based, like eggwhites