Comment by dewclin

I'm wondering if someone can help, re low FODMAP diet, as I'm finding some contradictory information about which foods are low FODMAP.

For example, at [1], Chickpeas are listed as low FODMAP, but at [2] they're listed as "high". Similarly for Green bell peppers.

Thanks for any help.

[1] https://www.ibsdiets.org/wp-content/uploads/2016/03/IBSDiets... [2] https://med.virginia.edu/ginutrition/wp-content/uploads/site...